Spring Vegetable Soup

Spring Vegetable Soup - Artichoke, Pea, Asparagus
Spring Vegetable Soup

Serves 4

1 leek or spring onion, diced
1 carrot, fine dice
1 liter or 4.5 cups of vegetable stock or brodo
couple cloves or garlic
olive oil
3-4 leaves of mint, chopped
small handful of parsley, chopped
optional: 2-3 slices of prosciutto, thinly sliced & then chopped.
salt & pepper
about 2 cups or 2 large handfuls total of cleaned prepped veggies. Use whatever spring vegetables you have: asparagus, artichoke hearts, peas, fava beans (double shelled), leafy greens, spinach, kale, etc.

In a pot over low heat, sweat the garlic, onion & carrot in olive oil for about 10 minutes or so - without color.
Season with salt and pepper. Then add the vegetables in the order to cook, ie: artichoke hearts would go in first as they are the hardest vegetable, followed by peas, asparagus & fava, then spinach, etc. Add in the stock, bring up to simmer for 15-20 minutes until all the vegetables are cooked properly. Skim any oil that has floated to the top.
Finish with the chopped herbs. Check your seasonings and adjust if needed.

Serve with toasty bread and finish with extra virgin olive oil atop each bowl of soup.

1 comment :

  1. I've climbed the mountain twice off trail and had a terrific time. Lots of interesting wildlife including lizards, honeybees, rabbits, as well as signs of still larger creatures. split queen box spring

    ReplyDelete

Instagram